Wednesday, January 4, 2012

How can i do cardio without using my legs?

I am recovering from ACL surgery, i am 2 months in to recovery but it is going slower than planned because I had complications. I gained 5 pounds in 2 weeks and i need to do cardio and get my diet right but i dont know how to do cardio without the heavy use of legs which i cannot do at this point. Help?

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